4 weeks of training program, specifically catered to the clients wants and needs. The nutrition advice given will be more specific than the basic package, there will be 3 options, leaning out, bulking up, or actual weight loss. Clients will be able to tell me about themselves during their on board meeting, which can happen with FaceTime or a phone call. MJM will be available via WhatsApp to speak about any questions the client may have, weekly check in to make sure they are on track etc. Prior to this phone call client will be responsible for filling out a 50 part questionnaire about their current lifestyle, nutrition, training program, injuries etc.
Pro Membership Plus
4 weeks of full on nutrition + training Everything that is in the Client Pro training program, but now nutritional guidelines are given. 3-4 meal options per day based on clients likes, dislikes and needs. For 7 days a week for a month. This option gives clients more access to MJM if needed. More contact, more check in and more personalized care.